Saturday, June 30, 2012

6" would be AMAZING!!!!

A few nights ago I was really warmed up and was dunking on my basketball goal which I had set at 9'6" ( actually 9'5.5") I can throw it down one handed pretty hard I must say, my wrist is about 4"over the rim or so. I also dunked off of 2 feet and I am a much stronger one foot jumper. I dunked with 2 hands also but not very hard. I can slam it pretty hard with one hand off of the dribble also. I just keep thinking to myself...6 more inches and I will be able to do all of these dunks at 10'!!! That would be AMAZING and then all of my friends would go insane when they saw it. I'm hoping to increase my running vertical at least 4" in the next 7 weeks which would put me at about 35" but would be much happier with more. By November 1st I am hoping my running vertical has increased at least 7 inches and my vertical is near 38". I'm still having pain in my lower back muscles but the vertebrae is completely healed. Hopefully this won't hold me back and I can get some work in. Follow along with me as I try and dunk by August 20th. Would be a nice birthday present for sure!!

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